Taco Bell’s Fourth Meal

Fourth Meal...No thanks!

Really, what is this about? I can’t barely handle the three meals and a healthy snack and lose weight, could you imagine if I decided to go for Taco Bell’s Fourth Meal?

 

In my weight loss journey, I’ve learned that I need to stay away, as much as possible, from fast foods. I still eat from there but I try to do it to a minimum. Eventually my goal is to avoid them completely. I’ve noticed that when I don’t even eat once at a fast food I do much better with my regimen.   

When I think about fast food, I think about burgers, fries, onion rings, chicken wings, tacos, etc. And for me the time to eat it is during one of my three meals. Thinking about eating from Taco Bell after hours make my hips grow wider. I even feel heavier.    

Lately I’ve seen that people are more conscious on what the eat and on exercises. My question is, why do this fast food companies keep insisting in bringing this kind of alternative? I guess that there is more people who go to the Fourth Meal than the ones that stick to their main three.    

I will skip this drive through late at night, because I know I’ll see and feel the effects later. In my case eating late at night, – 11pm and up,- opens a whole new door for me, like what happened to the Gremlins. I know I won’t stop with a simple taco or burger, I’ll eat the whole menu and then some.    

If you go out and on your way back home you get hungry, think about your options and make a smart decision. Remember, the effects come later.

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